If you’re looking for some low-calorie snacks to help you stay on track with your daily calories, you’ll love the selection at Wegmans! From sweet treats to salty snacks, they’ve got something for everyone. Here we’ve listed 19 low calorie snacks from Wegmans (ranked from lowest to highest calories). These snacks start at 20 calories per serve and max out at 180 calories per serve:
1. Wegmans Wholesum Peanut Butter Flavored Dark Chocolate Trail Mix
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Per Serve
Amount: 1/4 cup (35 grams) Calories: 20
Total Fat: 16
Cholesterol: 0
Carbohydrate: 12
Protein: 5
At Wegmans, you’ll find a delicious assortment of wholesome snacks, including this Peanut Butter Flavored Dark Chocolate Wholesum mix. This mix is perfect for satisfying your sweet tooth, featuring honey roasted peanuts, walnuts, milk chocolate peanut butter cups, almonds, dark chocolate drops, and peanut butter flavored chips. Plus, with no artificial colors, flavors, or preservatives, you can feel good about indulging in this tasty snack.
2. Wegmans Organic Baby Cut Carrots, Snack Pack
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Per Serve
Amount: 2.25 OZ (64 grams)
Calories: 20
Total Fat: 0
Cholesterol: 0
Carbohydrate: 5
Protein: 0
Wegmans offers a wide variety of snacks, including their organic baby-cut carrots. These carrots are perfect for on-the-go snacking, and they’re also USDA certified organic, which means they’re grown without synthetic pesticides or fertilizers. So whether you’re looking for a healthy snack to pack in your lunchbox or something to munch on while you’re watching TV, Wegmans has you covered.
3. Wegmans Apple Wedges, 8 Snack Packs
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Per Serve
Amount: 1 Pack (57 grams)
Calories: 30
Total Fat: 0
Cholesterol: 0
Carbohydrate: 8
Protein: 0
Wegmans Apple Wedges are a healthy and convenient snack that you can take with you on the go. These wedges are low in saturated fat and cholesterol, and they are also free of artificial colors, flavors, and preservatives. With 8 snack packs per package, you can enjoy a quick and tasty snack any time you need it.
4. Wegmans Organic Fruit & Nut Trail Mix
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Per Serve Amount: 0.25 cup
Calories: 140
Total Fat: 7
Cholesterol: 0
Carbohydrate: 14
Protein: 3
Wegmans Organic Fruit & Nut Trail Mix is a great way to get your daily dose of fruits and nuts. It’s also a great energy source, and it’s perfect for on-the-go snacking. The organic trail mix comprises almonds, cranberries, raisins, cashew pieces, and raw walnuts. It’s bursting with antioxidants to give you incredible energy without sacrificing your health. This healthy snack will keep you satisfied for hours at a time. Plus, it’s certified USDA organic!
5. Wegmans Vegetable Potstickers
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Per Serve
Amount: about 4 Pieces (88 grams)
Calories: 140
Total Fat: 2.5
Cholesterol: 0
Carbohydrate: 25
Protein: 3
Wegmans Vegetable Potstickers are a delicious and healthy snack option. These potstickers are made with a blend of fresh vegetables, and they’re perfect for
on-the-go snacking. They’re also freezer-friendly, so you can always have a quick and easy snack on hand.
6. Wegmans Chicken & Vegetable Potstickers
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Per Serve
Amount: about 4 Pieces (88 grams)
Calories: 150
Total Fat: 3
Cholesterol: 25
Carbohydrate: 21
Protein: 8
Wegmans Chicken & Vegetable Potstickers are a delicious way to get your protein and vegetables in one go. Made with all-natural ingredients, and these potstickers are perfect for a quick and healthy meal.
7. Wegmans Vegetable Egg Rolls
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Per Serve
Amount: 1 Egg Roll (85 grams)
Calories: 160
Total Fat: 4.5
Cholesterol: 0
Carbohydrate: 25
Protein: 4
Wegmans Vegetable Egg Rolls are a great way to enjoy your favorite vegetables. These egg rolls are packed with a flavorful blend of cabbage, carrots, and green onions and are served with a delicious chili-garlic sauce.
8. Wegmans Salted Roasted Spanish Peanuts
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Per Serve
Amount: 1 oz (28 grams)
Calories: 160
Total Fat: 14
Cholesterol: 0
Carbohydrate: 5
Protein: 8
Wegmans Salted Roasted Spanish Peanuts are a delicious, healthy snack. Our peanuts are roasted in-house and seasoned with sea salt, making them an excellent choice for when you need a quick pick-me-up. Plus, they’re GMO-free, so you can feel good about eating them.
9. Wegmans Lightly Salted Dry Roasted Peanuts
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Per Serve
Amount: 1 oz (about 1/4 Cup) (28 grams) Calories: 160
Total Fat: 14
Cholesterol: 0
Carbohydrate: 6
Protein: 7
Wegmans Lightly Salted Dry Roasted Peanuts are a healthy snack option. They are a good source of protein and fiber and are low in saturated fat. They also have a low glycemic index, which means they won’t cause blood sugar spikes.
10. Wegmans Raw Almonds
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Per Serve
Amount: 1/4 cup (28 grams) Calories: 160
Total Fat: 14
Cholesterol: 0
Carbohydrate: 6
Protein: 6
Wegmans Raw Almonds are a great source of protein, fiber, and healthy fats. They’re also good magnesium, vitamin E, and potassium source. Almonds are a great snack to have on hand when you need a quick energy boost.
11. Wegmans Salted Roasted Whole Cashews
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Per Serve
Amount: 1/4 cup (28 grams) Calories: 160
Total Fat: 13
Cholesterol: 0
Carbohydrate: 8
Protein: 5
Cashews are a great source of protein and minerals, making them the perfect snack for people on the go. Wegmans Salted Roasted Whole Cashews are a delicious way to fuel your body with the nutrients it needs.
12. Wegmans Dry Roasted Seasoned Sunflower Kernels
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Per Serve
Amount: 3 tbsp (28g) Calories: 160
Total Fat: 13
Cholesterol: 0
Carbohydrate: 7
Protein: 5
Wegmans Dry Roasted Seasoned Sunflower Kernels are a healthy snack that is perfect for on-the-go. These kernels are roasted and seasoned with salt, making them the ideal snack to keep you satisfied. In addition, these kernels are an excellent choice for a healthy snack with no artificial colors, flavors, or preservatives.
13. Wegmans Cauliflower Bites
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Per Serve
Amount: 4 pieces (85 grams)
Calories: 160
Total Fat: 9
Cholesterol: 0
Carbohydrate: 18
Protein: 0
Cauliflower florets are breaded in a crispy gluten-free breadcrumb. They are made with cauliflower, cheese, bread crumbs, and spices. A tasty vegetarian replacement for chicken wings. Great as an after-school snack or to enjoy while rooting on your favorite team. Wegmans Cauliflower Bites are a delicious and healthy snack. Cauliflower Bites are the perfect appetizer for any occasion!
14. Wegmans Pork & Vegetable Potstickers
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Per Serve
Amount: about 4 Pieces (88 grams)
Calories: 160
Total Fat: 5
Cholesterol: 15
Carbohydrate: 21
Protein: 8
Wegmans Pork & Vegetable Potstickers are a fantastic way to get your daily dose of vegetables. These juicy little bundles of deliciousness are stuffed with savory pork and tender vegetables. They’re also gluten-free, which is great for gluten intolerant people. These potstickers are a must-have on your following grocery list!
15. Wegmans Blueberry Nut Blend
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Per Serve
Amount: .25 cup (32 grams)
Calories: 170
Total Fat: 13
Cholesterol: 0
Carbohydrate: 12
Protein: 4
Wegmans Blueberry Nut Blend is a delicious and healthy snack. It’s made with blueberries, almonds, walnuts, and pecans. It’s the perfect snack for on-the-go.
16. Wegmans Potato Skins
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Per Serve
Amount: 2 pieces (87 grams)
Calories: 170
Total Fat: 11
Cholesterol: 15
Carbohydrate: 13
Protein: 5
When it comes to game-day snacks, potato skins are a touchdown! Wegmans Potato Skins are one of the most popular items on the menu. They’re made with delicious Idaho potatoes and the perfect appetizer or side dish. Loaded with tasty toppings like cheddar cheese and bacon bits, they’re sure to please any crowd.
So grab a plate and get ready to cheer on your favorite team!
17. Wegmans Pork & Vegetable Egg Rolls
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Per Serve
Amount: 1 Egg Roll (85 grams)
Calories: 180
Total Fat: 6
Cholesterol: 10
Carbohydrate: 22 Protein:6
Wegmans Egg Rolls are the perfect game day appetizer. Crispy wonton wrappers filled with juicy pork and vegetables, fried to perfection. These delicious egg rolls are better than your favorite takeout. So grab a plate and get ready to cheer on your favorite team!
18. Wegmans Mini Cheese Pizza Bagels
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Per Serve
Amount: 4 Pieces (88 grams)
Calories: 180
Total Fat: 4.5
Cholesterol: 15
Carbohydrate: 26
Protein: 9
Wegmans Mini Cheese Pizza Bagels are the perfect snack for when you’re on the go. Bite-sized mini bagels topped with your favorite sauce and cheese make for an ideal snack to munch on after school or while you’re rooting for your favorite sports team. These delicious little snacks are easy to make and just as tasty as your regular mealtime favorites!
19. Wegmans Apples, Grapes & Cheese Bites
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Per Serve
Amount: 5 1/2 oz. 5 1/2 oz (156g) Calories: 180
Total Fat: 8
Cholesterol: 25
Carbohydrate: 21
Protein: 6
Wegmans Apples, Grapes & Cheese Bites are the perfect after-school snack. They’re healthy, tasty, and easy to make. Simple-cut fruit is certain to please and one of the best types of low calorie snacks from Wegmans.
Add Wegmans Low Calorie Snacks to Your Food Diary!
These low calorie snacks from Wegmans are an excellent addition to your very own (free!) Food Stalker food diary. After you add them to your personal food database, you can tally their calories in one click every time you enjoy one of these tasty treats. Sign up for your Food Stalker Calorie Counter account today and start counting calories!