Calories in Auntie Anne’s Pretzels

How many calories do Auntie Anne’s pretzels have? Ever since “Auntie” Anne Beiler set up in 1988, we’ve been munching into Auntie Anne’s pretzels (don’t forget the dip!). There’s something about pretzels – they just seem so wholesome, so simple, so comforting. But how do they stack up calorie-wise? All those carbs… Anyway, here’s an ordered list of Auntie Annie’s Pretzels, arranged from lowest calories to highest:

Auntie Anne’s Jalapeno Preztel 330 Calories

Auntie Anne's Jalapeno Pretzel Calories

The spiciest Auntie Anne’s Pretzel is also the one with the least calories. Auntie Anne’s Jalapeno Preztel has 330 calories per serve.

Auntie Anne’s Pretzel 340 Calories

Auntie Anne's Pretzel 340 calories

The Original Auntie Anne’s Pretzel comes next, with 340 calories per serve.

Auntie Anne’s Raisin Pretzel 360 Calories

Adding raisins to the mix ups the calorie count by 20. Auntie Anne’s Raisin Pretzel has 360 calories.

Auntie Anne’s Roasted Garlic & Parmesan Pretzel 380 Calories

Auntie Anne's Garlic Pretzel Calories

The second-least calorific pretzel is garlic flavored! Auntie Anne’s Roasted Garlic & Parmesan Pretzel has 380 calories.

Auntie Anne’s Sour Cream & Onion Pretzel 380 Calories

Tying with the garlic option, Auntie Anne’s Sour Cream & Onion Pretzel also has 380 calories.

Auntie Anne’s Sweet Almond Pretzel 390 Calories

This sweet, crunchy pretzel has bits of almond going for it. Auntie Anne’s Sweet Almond Pretzel has 390 calories.

Auntie Anne’s Cinnamon Sugar Pretzel 470 Calories

The sweetest pretzel is the one with the second-highest calorie count. Auntie Anne’s Cinnamon Sugar Pretzel packs a big 470 calories.

Auntie Anne’s Pepperoni Pretzel 480 Calories

Auntie Annes most calories pretzel

The pretzel with the most calories is Auntie Anne’s Pepperoni Pretzel, with a hefty 480 calories per serve.

All those carbs…

There is no getting around the fact that traditional pretzels like Auntie Anne’s pretzels are made from wheat flour and flour is pretty much the definition of starchy carbohydrates. On the plus side, Auntie Anne’s is not the most calorie-heavy option in front of you. Want to see what the other preztels pack? Just do a search for “pretzels” and compare:

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