There are 180 calories in one serve (0.33 Cup) of Zego Muesli, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zego Muesli, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1711 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
18
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Food Details
A serve of Zego Muesli, Organic is 0.33 Cup and weighs 44 grams. It contains 180 calories, 7g fat, 24g carbohydrates, and 8 grams of protein. Each 100g of Zego Muesli, Organic has 45mg of sodium and 9 grams of sugars.
Zego Muesli, Organic Ingredients
Oats*, Pumpkin Seeds*, Cranberries* (Cranberries*, Sugar*, Sunflower Oil*), Sunflower Seeds*, Apples*
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