There are 120 calories in one serve (1/2 Cup) of Small Curd Cottage Cheese Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
444 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 106 calories, 11.5g protein, 4.42g carbohydrates, and 4.42g of fat in Small Curd Cottage Cheese. Each serve of Small Curd Cottage Cheese is 113g.
The nutrition information for Small Curd Cottage Cheese comes from data published by USDA (United States Department of Agriculture).
Small Curd Cottage Cheese Shurfine Ingredients
Cultured Pasteurized Skim Milk, Milk, Cream, Whey Protein Concentrate, Salt, Whey, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Sorbic Acid And Carbon Dioxide (To Maintain Freshness).
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