Calories in Zatarain'ss Dirty Rice

There are 130 calories in one serve (0.25 cup dry mix (38 grams) ) of Zatarain'ss Dirty Rice. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Zatarain'ss Dirty Rice:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 342

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1431
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 76
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 8

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Food Details

On a per 100 gram basis, there are 342 calories, 8g protein, 1g fat, and 76g carbohydrates in Zatarain’ss Dirty Rice.

Long grain rice mix with vegetables & spices. No artificial flavors. Gluten free. Made with real vegetables. No MSG added (Except those naturally occurring glutamates). A New Orleans tradition. Since 1889. One pot. 30 minutes. Just add meat! Rice is a Major Louisiana Crop and a kitchen staple. This Beloved Dish Evolved as home cooks discovered that adding spices and leftover meat would create rice that taste a whole lot better – even if It Looks a Little Dirty. No colors from artificial sources. Zatarain’s has been the leader in authentic New Orleans style food since 1889. So when you want great flavor, Jazz it up with Zatarain’s. No rules! Be creative! Enjoy! zatarains.com. Follow the Zatarain’s Tradition on Facebook and Instagram! Facebook. Instagram. Love our mixes? Give us a call and let us know! 1-877-837-3796.

Zatarain’ss Dirty Rice Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red And Green Bell Pepper, Yeast Extract & Spices (Including Red Pepper, Paprika).

Food Notes

Stove Top Directions: Pick a Protein: 1 lb. meat of your choice. Ground beef. Cooked sausage. Ground pork. Ground turkey. Cook: Brown ground meat in 3-quart saucepan. Drain fat. Mix 2-1/2 cups water, Rice mix and 2 tbsp. oil (optional) in saucepan until we blended. Bring to boil. Reduce heat to low. Cover. Simmer 25 minutes or until rice is tender. Enjoy: Remove from heat. Let stand 5 minutes. Fluff with fork before serving. Tips and Tricks: Veggify: Add 1 cup cooked corn or 1 cup chopped bell pepper. Quick & Easy: Use as a filling for tacos, enchiladas or burritos. Homemade: Add cooked bacon, chopped pecans and thinly sliced green onions.

Do not use if inner pouch has been opened.

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