There are 160 calories in one serve (1 Bag) of Dole Smoothie Blend, Strawberry Watermelon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Smoothie Blend, Strawberry Watermelon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
293 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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Food Details
A serve of Dole Smoothie Blend, Strawberry Watermelon is 1 Bag and weighs 227 grams. It contains 160 calories, 4g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Dole Smoothie Blend, Strawberry Watermelon has 2mg of sodium and 8 grams of sugars.
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