There are 354 calories in 100 grams of Zatarain'S Yellow Rice With Broccoli Rice Side. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1481 -
Sodium (mg)
1235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 354 calories, 1g fat, 75g carbohydrates, and 9 grams of protein in Zatarain’S Yellow Rice With Broccoli Rice Side.
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), broccoli, salt, onion, yeast extract, garlic, sugar, hydrolyzed soy protein, spices (including turmeric, red pepper), organic cane sugar, brown sugar & natural flavor.
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