There are 389 calories in 100 grams of Zatarain'S Zatarain'S, Alfredo Pasta Dinner Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1628 -
Sodium (mg)
2083 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 389 calories, 10g fat, 61g carbohydrates, and 14 grams of protein in Zatarain’S Zatarain’S, Alfredo Pasta Dinner Mix.
Enriched macaroni product (durum wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), whey (milk), cream cheese (pasteurized milk & cream, cheese cultures, salt, carob bean gum), buttermilk powder, modified corn starch, salt, partially hydrogenated soybean oil, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), corn syrup solids, romano cheese (part-skim cow’s milk, cheese cultures, salt, enzymes, parmesan cheese (cultured part-skim cow’s milk, salt, enzymes), nonfat dry milk, granular cheese (milk, cheese cultures, salt, enzymes), sodium phosphate, spices (including chili pepper, red pepper, paprika, turmeric), garlic, yeast extract, soy sauce (hydrolyzed soy protein, corn syrup solids, salt), natural flavor (including butter), disodium inosinate and guanylate (flavor enhancers), sodium caseinate, whey protein concentrate, xanthan gum, lactose, blue cheese (milk, cheese cultures, salt, enzymes), onion, extractives of paprika and annatto, and disodium inosinate & guanylate (flavor enhancers).
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