There are 333 calories in 100 grams of Zatarain'S Shrimp Creole Base Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
7000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 333 calories, 6g fat, 56g carbohydrates, and 11 grams of protein in Zatarain’S Shrimp Creole Base Mix.
Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, red and green bell pepper, sunflower oil, wheat flour, yeast extract, celery, garlic, spices (including red pepper), tamari soy sauce (soybean, salt) & green onion. en:gluten,en:soybeans
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