There are 417 calories in 100 grams of Zatarain'S Seafood New Orleans Style Bake & Crisp Breading Mix, Seafood. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
13 -
Saturated Fat (g)
13 -
Kilojoules
1745 -
Sodium (mg)
3000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 417 calories, 13g fat, 58g carbohydrates, and 8 grams of protein in Zatarain’S Seafood New Orleans Style Bake & Crisp Breading Mix, Seafood.
Panko bread crumbs (bleached wheat flour, sugar, salt, yeast, caramel color, yellow corn flour, extractives of paprika, extractives of annatto), enriched corn flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, corn maltodextrin, spices (including red pepper, paprika), garlic, onion, natural flavor, lemon juice concentrate, and yeast extract.
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