There are 323 calories in 100 grams of Z Crackers Sweet & Salty Handcut Rustic Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
323
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1351 -
Sodium (mg)
839 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 323 calories, 8g fat, 55g carbohydrates, and 10 grams of protein in Z Crackers Sweet & Salty Handcut Rustic Crunch.
Unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cornmeal, canola oil, wheat bran, red onions, salt, olive oil, turbinado sugar.
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