There are 20 calories in one serve (2 Tbsp) of Nature's Kitchen Southwestern Salsa, Medium. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Kitchen Southwestern Salsa, Medium:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Nature’s Kitchen Southwestern Salsa, Medium is 2 Tbsp and weighs 28 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Nature’s Kitchen Southwestern Salsa, Medium has 429mg of sodium and 4 grams of sugars.
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