There are 290 calories in one serve (1 Piece) of Young's Wild Caught Pollock Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Young's Wild Caught Pollock Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
808 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Young’s Wild Caught Pollock Fillets is 1 Piece and weighs 150 grams. It contains 290 calories, 14g fat, 21g carbohydrates, and 20 grams of protein. Each 100g of Young’s Wild Caught Pollock Fillets has 360mg of sodium and 1 grams of sugars.
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