There are 284 calories in 100 grams of Dierbergs Kitchen Euro Wholesome Grain Seeded Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1188 -
Sodium (mg)
544 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 284 calories, 3g fat, 56g carbohydrates, and 9 grams of protein in Dierbergs Kitchen Euro Wholesome Grain Seeded Bread.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic grain blend (yellow corn meal, hulled millet, rolled oats, barley flakes), organic whole wheat flour, molasses, honey, contains less than 2% of each of the following: wheat bran, sea salt, sunflower seeds, sesame seeds, pumpkin seeds, flax seeds, yeast, ascorbic acid. en:sesame-seeds
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