There are 210 calories in one serve (8 Oz) of Yami Lowfat Vanilla Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yami Lowfat Vanilla Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
389 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
3
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Food Details
A serve of Yami Lowfat Vanilla Yogurt is 8 Oz and weighs 227 grams. It contains 210 calories, 2g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Yami Lowfat Vanilla Yogurt has 55mg of sodium and 14 grams of sugars.
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