There are 151 calories in one serve (3 Tbsp) of Xiomega Ground Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Xiomega Ground Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
503
-
Total Fat (g)
27 -
Saturated Fat (g)
3 -
Kilojoules
2105 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Xiomega Ground Chia Seed is 3 Tbsp and weighs 30 grams. It contains 151 calories, 8g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Xiomega Ground Chia Seed has 20mg of sodium and 0 grams of sugars.
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