There are 400 calories in 100 grams of Cascadian Farm Organic, Organic Corn Flakes, Whole Grain Oats, Honey Apple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
227 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 400 calories, 9g fat, 76g carbohydrates, and 7 grams of protein in Cascadian Farm Organic, Organic Corn Flakes, Whole Grain Oats, Honey Apple.
Whole grain oats*, sugar*, yellow corn grits*, sunflower oil*, dried apples*, molasses*, maltodextrin*, honey*, salt, malted barley extract*, soy lecithin*, vanilla extract*, vitamin e (mixed tocopherols) added to preserve freshness.
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