There are 400 calories in one serve (1 Fillet) of World Port Seafood World Port Seafood. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of World Port Seafood World Port Seafood:
Nutrition Facts
Amount Per Selected Weight
-
Calories
268
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1121 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of World Port Seafood World Port Seafood is 1 Fillet and weighs 149 grams. It contains 400 calories, 31g fat, 17g carbohydrates, and 15 grams of protein. Each 100g of World Port Seafood World Port Seafood has 430mg of sodium and 1 grams of sugars.
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