There are 120 calories in one serve (0.75 Cup) of Woodstock Organic Pomegranate Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woodstock Organic Pomegranate Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
360 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
1
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Food Details
A serve of Woodstock Organic Pomegranate Kernels is 0.75 Cup and weighs 140 grams. It contains 120 calories, 1.5g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Woodstock Organic Pomegranate Kernels has 0mg of sodium and 14 grams of sugars.
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