There are 170 calories in one serve (1 Bun) of Dempster's The Gold Bun. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dempster's The Gold Bun:
Nutrition Facts
Amount Per Selected Weight
-
Calories
262
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1096 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Dempster’s The Gold Bun is 1 Bun and weighs 65 grams. It contains 170 calories, 3.5g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Dempster’s The Gold Bun has 462mg of sodium and 5 grams of sugars.
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