There are 160 calories in one serve (1 Bun) of Wonder Bread, 100% Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wonder Bread, 100% Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1117 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Wonder Bread, 100% Whole Wheat is 1 Bun and weighs 60 grams. It contains 160 calories, 2g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Wonder Bread, 100% Whole Wheat has 367mg of sodium and 5 grams of sugars.
Wonder Bread, 100% Whole Wheat Ingredients
Stone Ground Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following Salt, Dough Conditioners (Contains One Or More Of The Following Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin, Natamycin (To Retard Spoilage).
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