There are 160 calories in one serve (2 Slices) of Ben's 100% Whole Grain Wheat Sandwich Bread, Xtra Soft. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ben's 100% Whole Grain Wheat Sandwich Bread, Xtra Soft:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1000 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Ben’s 100% Whole Grain Wheat Sandwich Bread, Xtra Soft is 2 Slices and weighs 67 grams. It contains 160 calories, 2g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of Ben’s 100% Whole Grain Wheat Sandwich Bread, Xtra Soft has 343mg of sodium and 4 grams of sugars.
Ben’s 100% Whole Grain Wheat Sandwich Bread, Xtra Soft Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Sugar Glucose-Fructose, Wheat Gluten*, Yeast*, Vegetable Oil (Canola Or Soybean), Salt, Calcium Propionate, Sodium Stearoyl-2-Lactylate, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Vegetable Monoglycerides, Sorbic Acid, Soybean Lecithin. *Order May Change.
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