There are 130 calories in one serve (1 Muffin) of WinCo Foods Sourdough English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods Sourdough English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
891 -
Sodium (mg)
361 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of WinCo Foods Sourdough English Muffin is 1 Muffin and weighs 61 grams. It contains 130 calories, 1g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of WinCo Foods Sourdough English Muffin has 361mg of sodium and 2 grams of sugars.
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