There are 40 calories in one serve (1 Cucharada) of WinCo Foods Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of WinCo Foods Rolled Oats is 1 Cucharada and weighs 11 grams. It contains 40 calories, 1g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of WinCo Foods Rolled Oats has 0mg of sodium and grams of sugars.
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