There are 133 calories in 100 grams of Blount Fine Foods Sides Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
556 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 133 calories, 8g fat, 12g carbohydrates, and 4 grams of protein in Blount Fine Foods Sides Mashed Potatoes.
Potatoes, water, pasteurized processed cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milkfat, salt, carrageenan, cellulose gum), light cream, sour cream (cultured cream, nonfat milk, rennet), butter (cream, salt), contains 2% or less of: bacon (pork, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), modified food starch, natural cheddar cheese flavor (maltodextrin, whey solids, natural cheese flavor, salt, yeast extract), garlic, chicken fat, chicken base (chicken meat including chicken juices, salt, hydrolyzed soy and corn protein, sugar, flavoring, potato flour, autolyzed yeast extract, carrot powder, turmeric), parsley, salt, spice and nisin preparation.
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