There are 230 calories in one serve (0.5 Cup Dry Mix) of WinCo Foods Complete Pancake & Waffle Mix, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods Complete Pancake & Waffle Mix, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1481 -
Sodium (mg)
892 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
8
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Food Details
A serve of WinCo Foods Complete Pancake & Waffle Mix, Blueberry is 0.5 Cup Dry Mix and weighs 65 grams. It contains 230 calories, 2.5g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of WinCo Foods Complete Pancake & Waffle Mix, Blueberry has 892mg of sodium and 17 grams of sugars.
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