There are 70 calories in one serve (1 Teaspoon) of WinCo Foods Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of WinCo Foods Chia Seeds is 1 Teaspoon and weighs 15 grams. It contains 70 calories, 4.5g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of WinCo Foods Chia Seeds has 0mg of sodium and 0 grams of sugars.
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