There are 542 calories in 100 grams of Wild Oats Whole Flax Seed. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Wild Oats Whole Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
542
-
Total Fat (g)
42 -
Saturated Fat (g)
4 -
Kilojoules
2266 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
Wild Oats Whole Flax Seed has 542 calories, 42g fat, 29 carbohydrates (including 0g sugar), and 17g protein per 100 grams.
Organic whole flax seed.
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