There are 146 calories in 100 grams of Wheatmeal Toast. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
611 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
0
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Food Details
100 grams of Wheatmeal Toast has 146 calories, 1.3g fat, 26.5g carbohydrates, and 5.4 grams of protein.
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