There are 220 calories in one serve (0.75 Cup) of Wild Oats Cereal, Oats & Grain, Golden Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Oats Cereal, Oats & Grain, Golden Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
A serve of Wild Oats Cereal, Oats & Grain, Golden Honey is 0.75 Cup and weighs 55 grams. It contains 220 calories, 4g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Wild Oats Cereal, Oats & Grain, Golden Honey has 155mg of sodium and 18 grams of sugars.
Wild Oats Cereal, Oats & Grain, Golden Honey Ingredients
Rice Flour, Whole Oats, Milled Cane Sugar, Vegetable Oil (Canola And Or Safflower And Or Sunflower Oil), Barley Malt Syrup, Corn Flour, Rice Bran, Natural Flavor, Vanilla Extract, Oat Fiber, Amaranth, Barley, Salt, Ascorbic Acid, Quinoa, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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