There are 240 calories in one serve (1 Cup) of Wild Harvest Maple Pecan Flakes & Clusters Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Maple Pecan Flakes & Clusters Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1824 -
Sodium (mg)
418 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
A serve of Wild Harvest Maple Pecan Flakes & Clusters Cereal is 1 Cup and weighs 55 grams. It contains 240 calories, 6g fat, 43g carbohydrates, and 4 grams of protein. Each 100g of Wild Harvest Maple Pecan Flakes & Clusters Cereal has 418mg of sodium and 18 grams of sugars.
Wild Harvest Maple Pecan Flakes & Clusters Cereal Ingredients
Whole Rolled Oats, Corn Flour, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Pecans, Maple Syrup, Cornstarch, Brown Rice Syrup, Barley Malt Syrup, Salt, Natural Flavor, Color (Annatto, Turmeric And Purple Carrot Juice).
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