There are 250 calories in one serve (1 Cup) of Wild Harvest Bulgur Quinoa with Vegetable. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Bulgur Quinoa with Vegetable:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
749 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Wild Harvest Bulgur Quinoa with Vegetable is 1 Cup and weighs 140 grams. It contains 250 calories, 8g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Wild Harvest Bulgur Quinoa with Vegetable has 314mg of sodium and 2 grams of sugars.
Wild Harvest Bulgur Quinoa with Vegetable Ingredients
Seasoned Semolina (Durum Wheat Semolina, Water Extra Virgin Olive Oil, Salt, Coriander), Seasoned Bulgur And Quinoa Bulgur, Water, Cooked Red Quinoa (Water, Red Quinoa, Salt), Dehydrated Tomato, Parsley, Basil, Thyme , Vegetable Md( Grilled Zucchini, Yellow Carrot, Red Bell Peppers, Grilled Onions, Rehydrated Raisins (Water, Raisin Sunflower Oil) , Sauce Water, Extra Virgin Oil, Salt, Vegetable Stock (Vegetable Concentrate {Carrots, Onions, Leeks , Water, Spices), Lemon Juice, Garlic, Cinnamon, Thickeners (Xanthan Gum, Guar Gum, Glucose (Wheat And Or Corn}), Black Pepper Extract .
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