There are 150 calories in one serve (1 Cup) of Rogers Chow Mein with Pork and Chicken, without Noodles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rogers Chow Mein with Pork and Chicken, without Noodles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
280 -
Sodium (mg)
716 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Rogers Chow Mein with Pork and Chicken, without Noodles is 1 Cup and weighs 225 grams. It contains 150 calories, 7g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Rogers Chow Mein with Pork and Chicken, without Noodles has 716mg of sodium and 1 grams of sugars.
Rogers Chow Mein with Pork and Chicken, without Noodles Ingredients
Water, Chicken (Marinated All-White Chicken Fryer Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Celery, Pork, Modified Food Starch, Water Chestnuts (Water Chestnuts, Water, Citric Acid), Mushrooms (Mushrooms, Water, Salt, Citric Acid), Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate Preservative ), Onions, Red Peppers (Sweet Peppers, Water, Citric Acid), Rendered Chicken Fat, Chicken Base (Chicken Meat And Natural Chicken Juices, Salt, Corn Syrup, Yeast Extract, Rendered Chicken Fat, Natural Flavoring, Wine, Turmeric), Salt, Granulated Onions, Granulated Garlic, White Pepper.
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