There are 220 calories in one serve (0.5 Cup) of Wild Harvest Ancient Grain Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wild Harvest Ancient Grain Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
431
-
Total Fat (g)
14 -
Saturated Fat (g)
9 -
Kilojoules
1803 -
Sodium (mg)
108 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
10
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Food Details
A serve of Wild Harvest Ancient Grain Granola is 0.5 Cup and weighs 51 grams. It contains 220 calories, 7g fat, 35g carbohydrates, and 5 grams of protein. Each 100g of Wild Harvest Ancient Grain Granola has 108mg of sodium and 22 grams of sugars.
Wild Harvest Ancient Grain Granola Ingredients
Whole Rolled Oats, Milled Sugar, Rice Syrup, Coconut Oil, Organic Oat Flour, Coconut, Honey, Organic Puffed Quinoa, Organic Amaranth Flour, Organic Dates, Organic Chia Seeds, Organic Vanilla, Salt.
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