There are 150 calories in one serve (1.25 Cup) of Wholesome Pantry Steam in Bag White Quinoa with Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Steam in Bag White Quinoa with Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Wholesome Pantry Steam in Bag White Quinoa with Olive Oil is 1.25 Cup and weighs 142 grams. It contains 150 calories, 5g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Wholesome Pantry Steam in Bag White Quinoa with Olive Oil has 331mg of sodium and 1 grams of sugars.
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