There are 120 calories in one serve (2 Slices) of Rudis Multigrain Bread, Sprouted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rudis Multigrain Bread, Sprouted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
983 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Rudis Multigrain Bread, Sprouted is 2 Slices and weighs 51 grams. It contains 120 calories, 1g fat, 24g carbohydrates, and 5 grams of protein. Each 100g of Rudis Multigrain Bread, Sprouted has 392mg of sodium and 4 grams of sugars.
Rudis Multigrain Bread, Sprouted Ingredients
Organic Sprouted Wheat, Organic Unbleached Whole Wheat Flour, Filtered Water, Wheat Gluten, Multi Mix (Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Organic Rolled Oats, Organic Rye Flakes, Organic Sunflower Seeds, Organic Flax Seeds), Fresh Yeast, Organic Cane Sugar, Molasses, Organic Vinegar, Cultured Wheat, Organic Rolled Oats, Sea Salt, Safflower Oil.
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