There are 100 calories in one serve (10 Oz) of Wholesome Pantry Fresh Riced Brocoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Fresh Riced Brocoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
34 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Wholesome Pantry Fresh Riced Brocoli is 10 Oz and weighs 283 grams. It contains 100 calories, 1g fat, 19g carbohydrates, and 8 grams of protein. Each 100g of Wholesome Pantry Fresh Riced Brocoli has 34mg of sodium and 2 grams of sugars.
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