There are 90 calories in one serve (1 Cheese Cup) of The Laughing Cow Creamy Cheese Cups, Garlic & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Laughing Cow Creamy Cheese Cups, Garlic & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
16 -
Saturated Fat (g)
10 -
Kilojoules
874 -
Sodium (mg)
721 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of The Laughing Cow Creamy Cheese Cups, Garlic & Herb is 1 Cheese Cup and weighs 43 grams. It contains 90 calories, 7g fat, 2g carbohydrates, and 5 grams of protein. Each 100g of The Laughing Cow Creamy Cheese Cups, Garlic & Herb has 721mg of sodium and 5 grams of sugars.
The Laughing Cow Creamy Cheese Cups, Garlic & Herb Ingredients
Cheddar And Semisoft Cheese (Pasteurized Cultured Milk And Part-Skim Milk, Salt, Enzymes) , Water, Butter, Nonfat Milk, Whey, Ultrafiltered Nonfat Milk, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Citric Acid, Parsley, Onion*, Garlic Extract.
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