There are 140 calories in one serve (0.25 Cup) of Wholesome Pantry Chocolate Fruit and Nut Mix, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wholesome Pantry Chocolate Fruit and Nut Mix, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
8 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
13
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Food Details
A serve of Wholesome Pantry Chocolate Fruit and Nut Mix, Organic is 0.25 Cup and weighs 30 grams. It contains 140 calories, 8g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of Wholesome Pantry Chocolate Fruit and Nut Mix, Organic has 0mg of sodium and 33 grams of sugars.
Wholesome Pantry Chocolate Fruit and Nut Mix, Organic Ingredients
Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin Emulsifier , Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (Organic Dark Chocolate Coating Organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {An Emulsifier}, Organic Vanilla , Organic Raisins, Organic Confectioner’S Glaze Organic Maltodextrin, Organic Sugar, Water ), Organic Pumpkin Seeds, Organic Raisins (Treated With Organic Sunflower Oil), Organic Almonds, Organic Cranberries (Organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples.
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