There are 140 calories in one serve (0.25 Cups) of H-E-B Organic Supreme Fruit and Nut Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Organic Supreme Fruit and Nut Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
13
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Food Details
A serve of H-E-B Organic Supreme Fruit and Nut Mix is 0.25 Cups and weighs 30 grams. It contains 140 calories, 8g fat, 15g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Organic Supreme Fruit and Nut Mix has 83mg of sodium and 33 grams of sugars.
H-E-B Organic Supreme Fruit and Nut Mix Ingredients
Organic Raisins, Organic Roasted Peanuts, Organic Cranberries (Organic Cranberries, Organic Evaporated Cane Syrup, Organic Sunflower Oil), Organic Roasted Cashews (Organic Cashews, Sea Salt), Organic Roasted Almonds, Organic Apples.
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