There are 170 calories in 100 grams of Wholesome Date And Almond. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
711 -
Sodium (mg)
80 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 170 calories, 4g fat, 31g carbohydrates, and 5 grams of protein in Wholesome Date And Almond.
Organic whole grain oats, organic dates, organic barley, organic cane sugar, organic almonds, organic amaranth, organic flaxseed, salt.
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