There are 404 calories in 100 grams of Wholesome Harvest Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1690 -
Sodium (mg)
596 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 404 calories, 8g fat, 68g carbohydrates, and 12 grams of protein in Wholesome Harvest Bread.
Whole wheat flour, flour (wheat flourenriched [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), grain & seed base (wheat sourdough [water, fermented wheat flour], whole oat groats, dextrose, sunflower/seeds, flax seed, millet, cracked wheat, sugar, dried honey powder, salt soybean oil, sugar, yeast, rye sourdough (water, fermentedrye flour, salt), sunflower seeds, flax seed, sesame seeds, millet, oats, cracked wheat, salt, vital wheat gluten, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), molasses, enzyme (wheat flour, enzymes), calcium propionate (preservative). en:gluten,en:sesame-seeds
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