There are 338 calories in 100 grams of Wholemeal Spelt Flour. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
1414 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
0
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Food Details
100 grams of Wholemeal Spelt Flour has 338 calories, 2.4g fat, 70.2g carbohydrates, and 14.6 grams of protein.
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