There are 56 calories in 100 grams of Whole Kernel Golden Corn. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Whole Kernel Golden Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
Whole Kernel Golden Corn has 56 calories, 1g fat, 10 carbohydrates (including 5g sugar), and 2g protein per 100 grams.
Corn, water.
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