There are 48 calories in 100 grams of Whole Kernal Corn. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Whole Kernal Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
Whole Kernal Corn has 48 calories, 1g fat, 10 carbohydrates (including 4g sugar), and 2g protein per 100 grams.
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