There are 271 calories in 100 grams of Whole Grains 17 Grains & Seeds Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1134 -
Sodium (mg)
521 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 271 calories, 5g fat, 46g carbohydrates, and 13 grams of protein in Whole Grains 17 Grains & Seeds Bread.
Whole wheat flour, water, whole grains (cracked wheat, rye flour, brown rice flour, buckwheat flour, spelt flour, sorghum flour, amaranth, millet, barley, rolled oats, triticale, quinoa), wheat gluten, sugar, yeast, black & white sesame seeds, soybean oil, sunflower seeds, salt, molasses, flaxseed, flaxmeal, grain vinegar, cultured wheat starch, pumpkin seeds, blue cornmeal, poppy seeds, nuts [walnuts, almonds, hazelnuts (filberts)], soy, soy lecithin, whey, citric acid. en:gluten,en:milk,en:nuts,en:soybeans
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