There are 333 calories in 100 grams of Whole Grain Wild Individually Wrapped Blueberry Muffin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1395 -
Sodium (mg)
228 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 333 calories, 11g fat, 53g carbohydrates, and 5 grams of protein in Whole Grain Wild Individually Wrapped Blueberry Muffin.
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