There are 231 calories in 100 grams of Whole Grain White Enriched Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
967 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 231 calories, 4g fat, 46g carbohydrates, and 8 grams of protein in Whole Grain White Enriched Bread.
White whole wheat flour, water, yeast, sugar, soluble corn fiber, wheat gluten, soybean oil, salt, tricalcium phosphate, ergocalciferol (vitamin d2), wheat starch, wheat protein isolate, monoglycerides, calcium propionate (a preservative), lactic acid, natural flavors, vinegar, calcium sulfate, citric acid, ascorbic acid (dough conditioner), soy lecithin; fortified with vitamin d2 (ergocalciferol), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid.
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