There are 362 calories in 100 grams of Whole Grain Wheat And Barley Nutty Bites Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1515 -
Sodium (mg)
466 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 362 calories, 2g fat, 81g carbohydrates, and 10 grams of protein in Whole Grain Wheat And Barley Nutty Bites Cereal.
Whole grain wheat flour, malted barley flour, salt, dried yeast. vitamins & minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, thiamin mononitrate (vitamin b1), folic acid.
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