There are 220 calories in 100 grams of Whole Grain Super Barley. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
920 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
0
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Food Details
100 grams of Whole Grain Super Barley has 220 calories, 3.5555555555556g fat, 30.222222222222g carbohydrates, and 9.7777777777778 grams of protein.
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